Harina integral

8436541640115 · opf
Scan with your phone

100g of Harina integral contains 330 calories (kcal), 9.1g protein, 62g carbs and 1.8g fat.

Negative

per 100 g
EnergyModerate calorie density 330 kcal
ProteinLow protein 9.1 g

Positive

per 100 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
330
kcal
9.1
protein
62.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 83% Fat 5%
NutrientAmountLevel
Energy330 kcal
Fat1.8glow
Saturated0.7glow
Carbs62g
Sugars1.4glow
Fibre?
Protein9.1g
Salt?

Common Questions

How many calories are in Harina integral?
Harina integral contains 330 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Español