Crackers integral

by Mels

500g

8436540922502 · opf

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100g of Crackers integral contains 424 calories (kcal), 11g protein, 65g carbs and 12g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 5.8 g

01.5510

EnergyHigh calorie density 424 kcal

0150400800

SaltSome salt 1.3 g

00.31.53

ProteinLow protein 11 g

012.721.242.4

Positive

per 100 g

FibreHigh fibre 6.2 g

03612

SugarLow sugar 3.4 g

0522.545

Calculate by serving size

Quantity

Serving

424

kcal

11.0

protein

65.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 63% Fat 26%

Nutrient	Amount	Level
Energy	424 kcal
Fat	12g	moderate
Saturated	5.8g	high
Carbs	65g
Sugars	3.4g	low
Fibre	6.2g
Protein	11g
Salt	1.3g	moderate

Common Questions

How many calories are in Crackers integral?

Crackers integral contains 424 kcal per 100g.

Is Crackers integral ultra-processed?

Crackers integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Harina de _trigo_, harina de _trigo_ integral (26%) (harina de _trigo_ (80%), salvado de _trigo_ (20%)), grasa vegetal refinada de palma, sal, corrector de acidez (E-500ii), gasificante (E-450i), harina de malta de _cebada_, levadura.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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