palmera

by Mels
8436540922007 · opf
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100g of palmera contains 499 calories (kcal), 4.6g protein, 52g carbs and 33g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 17 g
EnergyHigh calorie density 499 kcal
SaltSome salt 0.7 g
ProteinLow protein 4.6 g

Positive

per 100 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
499
kcal
4.6
protein
52.0
carbs
33.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 39% Fat 57%
NutrientAmountLevel
Energy499 kcal
Fat33ghigh
Saturated17ghigh
Carbs52g
Sugars1.9glow
Fibre?
Protein4.6g
Salt0.7gmoderate

Common Questions

How many calories are in palmera?
palmera contains 499 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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