100g of Tejas coco contains 430 calories (kcal), 4.2g protein, 83.9g carbs and 8.3g fat.
Negative
per 100 gSugarHigh sugar 51.8 g
0522.545
EnergyHigh calorie density 430 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 4.2 g
012.921.543
Calculate by serving size
Quantity
Serving
430
kcal
4.2
protein
83.9
carbs
8.3
fat
Nutrition Facts per 100g
Protein 4%
Carbs 78%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 83.9g | |
| Sugars | 51.8g | high |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Tejas coco?
Tejas coco contains 430 kcal per 100g.
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