100g of Harina de avena contains 359 calories (kcal), 12.7g protein, 59.8g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.7 g
010.817.935.9
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
359
kcal
12.7
protein
59.8
carbs
6.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 59.8g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 12.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Harina de avena?
Harina de avena contains 359 kcal per 100g.
Is Harina de avena ultra-processed?
Harina de avena is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de avena integral (gluten), cacao en polvo (Theobroma cacao), aroma: chocolate, cloruro sódico y edulcorante: sucralosa. Modo de empleo: tomar 50 g de producto (1 dosificador y medio) mezclado en un shaker con 250 ml de agua. Presentación: Bote de 4,4 lb/2000 g. Peso neto: 4,4 lb/2000 g aprox. Sabor: Chocolate. Late/
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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