100g of Harina de avena contains 371 calories (kcal), 12.3g protein, 64.2g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.3 g
011.118.537.1
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
371
kcal
12.3
protein
64.2
carbs
5.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 64.2g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 12.3g | |
| Salt | ? |
Common Questions
How many calories are in Harina de avena?
Harina de avena contains 371 kcal per 100g.
Is Harina de avena ultra-processed?
Harina de avena is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oat flour, arome: strawberry and sweetener: lot ber/best before end: see lot number or packing,h
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