Plateadas de mar

by Viči
200 g
8436540075130 · opf
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100g of Plateadas de mar contains 142 calories (kcal), 8.5g protein, 7.5g carbs and 8.6g fat.

Other

Negative

per 100 g
SaltHigh salt 1.6 g

Positive

per 100 g
ProteinHigh protein 8.5 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 142 kcal

Calculate by serving size

Quantity
Serving
142
kcal
8.5
protein
7.5
carbs
8.6
fat

Nutrition Facts per 100g

Protein 24% Carbs 21% Fat 55%
NutrientAmountLevel
Energy142 kcal
Fat8.6gmoderate
Saturated1glow
Carbs7.5g
Sugars2.3glow
Fibre?
Protein8.5g
Salt1.7ghigh

Common Questions

How many calories are in Plateadas de mar?
Plateadas de mar contains 142 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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