Plateadas de mar

by Viči
200 g
8436540075031 · opf
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100g of Plateadas de mar contains 592 calories (kcal), 8.5g protein, 7.5g carbs and 8.6g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 592 kcal
ProteinLow protein 8.5 g

Positive

per 100 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
592
kcal
8.5
protein
7.5
carbs
8.6
fat

Nutrition Facts per 100g

Protein 24% Carbs 21% Fat 55%
NutrientAmountLevel
Energy592 kcal
Fat8.6gmoderate
Saturated1glow
Carbs7.5g
Sugars2.3glow
Fibre?
Protein8.5g
Salt1.6ghigh

Common Questions

How many calories are in Plateadas de mar?
Plateadas de mar contains 592 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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