100g of Plateadas de mar contains 142 calories (kcal), 8.5g protein, 7.5g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Positive
per 100 gProteinHigh protein 8.5 g
04.37.114.2
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
8.5
protein
7.5
carbs
8.6
fat
Nutrition Facts per 100g
Protein 24%
Carbs 21%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1g | low |
| Carbs | 7.5g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Plateadas de mar?
Plateadas de mar contains 142 kcal per 100g.
Is Plateadas de mar ultra-processed?
Plateadas de mar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Proteína de _pescado_ (Colín de Alaska y/o Merluza del Pacífico), agua, clara de _huevo_, aceite de girasol, almidón (contiene _trigo_ sin gluten), azúcar, sal, almidón modificado, aroma (contiene _crustáceos_), proteína de _soja_, potenciadores del sabor: glutamato monosódico, inosinato disódico, guanilato disódico; colorante: tinta de sepia (contiene _moluscos_). Elaborado a partir de piezas de pescado.
Allergens
Crustaceans, Eggs, Fish, Gluten, Molluscs, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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