100g of Calamares a la Romana contains 229 calories (kcal), 9.2g protein, 20.8g carbs and 12.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
06.911.522.9
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
9.2
protein
20.8
carbs
12.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 36%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 20.8g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Calamares a la Romana?
Calamares a la Romana contains 229 kcal per 100g.
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