100g of Copos de avena contains 366 calories (kcal), 11.7g protein, 0.7g carbs and 7.1g fat.
Negative
per 100 gSaltHigh salt 4 g
00.31.53
EnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.7 g
01118.336.6
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
366
kcal
11.7
protein
0.7
carbs
7.1
fat
Nutrition Facts per 100g
Protein 41%
Carbs 3%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 0g | low |
| Carbs | 0.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 11.7g | |
| Salt | 4g | high |
Common Questions
How many calories are in Copos de avena?
Copos de avena contains 366 kcal per 100g.
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