100g of Yogur desnatado natural contains 38 calories (kcal), 4.1g protein, 4.6g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 4.1 g
01.11.94.1
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 38 kcal
0150400800
Calculate by serving size
Quantity
Serving
38
kcal
4.1
protein
4.6
carbs
0.4
fat
Nutrition Facts per 100g
Protein 43%
Carbs 48%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 38 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.2g | low |
| Carbs | 4.6g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogur desnatado natural?
Yogur desnatado natural contains 38 kcal per 100g.
Is Yogur desnatado natural ultra-processed?
Yogur desnatado natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche desnatada, leche desnatada en polvo, lactosa, proteínas de la leche, fermentos lácticos (leche), Origen de la leche: España
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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