Moule

by Anglade Aguinaga

800 g

8436537152240 · opf

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100g of Moule contains 324 calories (kcal), 6g protein, 6.3g carbs and 3.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 324 kcal

0150400800

ProteinLow protein 6 g

09.716.232.4

Positive

per 100 g

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

324

kcal

6.0

protein

6.3

carbs

3.1

fat

Nutrition Facts per 100g

Protein 31% Carbs 33% Fat 36%

Nutrient	Amount	Level
Energy	324 kcal
Fat	3.1g	moderate
Saturated	0.4g	low
Carbs	6.3g
Sugars	0g	low
Fibre	?
Protein	6g
Salt	1.5g	moderate

Common Questions

How many calories are in Moule?

Moule contains 324 kcal per 100g.

Is Moule ultra-processed?

Moule is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

moules(85%) sauce, tomates ,huile de tournesol , oignons, ail, sucre, amidon de mais , bouillon déshydraté, exhausteur de goût E 621, stabilisateur E 466, E 415, E 401, persil, arômes, traces de lait.

Other Servings

100g 1 serving (400g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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