100g of Jamón Serrano contains 236 calories (kcal), 28g protein, 1g carbs and 13.3g fat.
Negative
per 100 gSaltHigh salt 4 g
00.31.53
Saturated fatSome saturated fat 4.9 g
01.5510
EnergyModerate calorie density 236 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
07.111.828
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
236
kcal
28.0
protein
1.0
carbs
13.3
fat
Nutrition Facts per 100g
Protein 48%
Carbs 1%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 28g | |
| Salt | 4g | high |
Common Questions
How many calories are in Jamón Serrano?
Jamón Serrano contains 236 kcal per 100g.
Category
Other Servings
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