100g of La rosca rústica de lomo contains 233 calories (kcal), 10.6g protein, 36.5g carbs and 4.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
0711.723.3
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
10.6
protein
36.5
carbs
4.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 63%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 36.5g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in La rosca rústica de lomo?
La rosca rústica de lomo contains 233 kcal per 100g.
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