100g of Croquetas jamón contains 184 calories (kcal), 6.9g protein, 18g carbs and 9.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 6.9 g
05.59.218.4
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
184
kcal
6.9
protein
18.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 40%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 5.3g | high |
| Carbs | 18g | |
| Sugars | 4.5g | low |
| Fibre | 1.1g | |
| Protein | 6.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Croquetas jamón?
Croquetas jamón contains 184 kcal per 100g.
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