100g of Verdina de Asturias contains 316 calories (kcal), 20g protein, 50g carbs and 1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 316 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
09.515.831.6
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
316
kcal
20.0
protein
50.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 69%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Verdina de Asturias?
Verdina de Asturias contains 316 kcal per 100g.
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