100g of galletas marbu espelta contains 475 calories (kcal), 9.2g protein, 58g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.2 g
01.5510
EnergyHigh calorie density 475 kcal
0150400800
SugarSome sugar 21 g
0522.545
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 9.2 g
014.323.847.5
Positive
per 100 gFibreHigh fibre 8.4 g
03612
Calculate by serving size
Quantity
Serving
475
kcal
9.2
protein
58.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 51%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 475 kcal | |
| Fat | 21g | high |
| Saturated | 5.2g | high |
| Carbs | 58g | |
| Sugars | 21g | moderate |
| Fibre | 8.4g | |
| Protein | 9.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in galletas marbu espelta?
galletas marbu espelta contains 475 kcal per 100g.
Is galletas marbu espelta ultra-processed?
galletas marbu espelta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral de TRIGO espelta (55%), Im chips de chocolate (15%) [azúcar, pasta de cacao, manteca de cacao, A dextrosa, emulgentes (lecitina de girasol y E 476)], aceite de girasol alto oleico (14%), azúcar moreno de caña integral, jarabe de glucosa y fructosa, fibra vegetal, extracto de malta de CEBADA, gasificantes (carbonatos de amonio y de sodio), sal, emulgentes (lecitina de girasol y E 471), aromas, Puede contener LECHE, SOJA, HUEVO, Va Gr de of de me de (PT) BOLACHA, Ingredientes: Farinha integral de TRIGO espelta (55%), chips de chocolate (15%) [açúcar, pasta de cacau, manteiga de cacau, dextrose, emulgentes (lecitina de girasol y E 476)], óleo de girassol com alto teor em ácido oleico (14%), açúcar mascavado de cana integral, xarope de glicose e frutose, fibra vegetal, extrato de malte de CEVADA, levedantes (carbonatos de amónio e sódio), sal, emulgentes (lecitina de girasol y E 471), aromas, Pode conter LEITE, SOJA, OVO, pol Hid de l Fib Prot Sal/ (EN) BISCUIT, Ingredients: Whole spelt WHEAT flour (55%), chocolate chips (15%) [sugar, cocoa mass, cocoa butter, dextrose, emulsifiers (sunflower lecithin and E 476)], high oleic sunflower oil (14%), whole brown cane sugar, glucose-fructose syrup, vegetable fibre, BARLEY malt extract, raising agents (ammonium and sodium carbonates), salt, emulsifiers (sunflower lecithin and E 471), 956 flavourings, May contain MILK, SOYA, EGG, (FR) BISCUIT, Ingrédients: Farine complète de BLÉ épeautre (55%), pépites de chocolat (15%) [ sucre, pâte de cacao, beurre de cacao, dextrose, émulsifiants (lecithine de tournesol et E 476)], huile de tournesol haut oléique (14%), sucre brun de canne entier, sirop de glucose et fructose, fibre végétale, extrait de malt d'ORGE, poudres à lever (carbonates d'ammonium et sodium), sel, émulsifiants (lecithine de tournesol et E 471), arômes, Peut contenir LAIT, SOJA, OEUF, عية (g کهات,
Category
Other Servings
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