100g of Ecológicas contains 482 calories (kcal), 7.8g protein, 70g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
EnergyHigh calorie density 482 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 7.8 g
014.524.148.2
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Calculate by serving size
Quantity
Serving
482
kcal
7.8
protein
70.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 59%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 18g | high |
| Saturated | 1.6g | moderate |
| Carbs | 70g | |
| Sugars | 24g | high |
| Fibre | 4.4g | |
| Protein | 7.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ecológicas?
Ecológicas contains 482 kcal per 100g.
Is Ecológicas ultra-processed?
Ecológicas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de _centeno_* 52 %, azúcar moreno de caña*, aceite de girasol alto oleico*, harina y copos de _avena_* 11 %, semillas* 2,8 % (girasol 20 %, lino 20 %, mijo 20 %, trigo sarraceno 20 % y chía 20%), extracto de malta de _cebada_*, aceite de oliva*, gasificantes (carbonatos de amonio y de sodio), sal, aromas naturales. *ingredientes procedentes de agricultura ecológica
Allergens
Gluten, Avena
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
