100g of Panela contains 360 calories (kcal), 4.5g protein, 87g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 86 g
0522.545
EnergyModerate calorie density 360 kcal
0150400800
ProteinLow protein 4.5 g
010.81836
Positive
per 100 gProcessingCulinary ingredients
1
Culinary ingredients
3
4
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
360
kcal
4.5
protein
87.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 95%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 87g | |
| Sugars | 86g | high |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Panela?
Panela contains 360 kcal per 100g.
Is Panela ultra-processed?
Panela is NOVA group 2 (culinary ingredients) — minimally processed.
Category
Other Servings
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