100g of Marbú centeno contains 441 calories (kcal), 6.2g protein, 61g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 441 kcal
0150400800
SugarSome sugar 18 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6.2 g
013.222.144.1
Positive
per 100 gFibreHigh fibre 14 g
03614
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
441
kcal
6.2
protein
61.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 441 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.5g | low |
| Carbs | 61g | |
| Sugars | 18g | moderate |
| Fibre | 14g | |
| Protein | 6.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Marbú centeno?
Marbú centeno contains 441 kcal per 100g.
Is Marbú centeno ultra-processed?
Marbú centeno is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral de _centeno_ 58%, azúcar moreno de caña 15%, aceite de girasol alto oleico, salvado de _centeno_, jarabe de glucosa y fructosa, fibra vegetal, extracto de malta de _cebada_, gasificantes (bicarbonatos amónico y sódico), sal, emulgente (lecitina de girasol), aromas (contiene _cebada_).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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