100g of Chia Seeds contains 485 calories (kcal), 17.4g protein, 16.4g carbs and 32.8g fat.
Negative
per 100 gEnergyHigh calorie density 485 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
Positive
per 100 gProteinSource of protein 17.4 g
014.524.348.5
SugarSugar-free 0 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
485
kcal
17.4
protein
16.4
carbs
32.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 15%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 485 kcal | |
| Fat | 32.8g | high |
| Saturated | 2.8g | moderate |
| Carbs | 16.4g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 17.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Chia Seeds?
Chia Seeds contains 485 kcal per 100g.
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