Sardines

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100g of Sardines contains 202 calories (kcal), 24.6g protein, 1g carbs and 11.5g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1 g
EnergyModerate calorie density 202 kcal

Positive

per 100 g
ProteinHigh protein 24.6 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
202
kcal
24.6
protein
1.0
carbs
11.5
fat

Nutrition Facts per 100g

Protein 48% Carbs 2% Fat 50%
NutrientAmountLevel
Energy202 kcal
Fat11.5gmoderate
Saturated2.5gmoderate
Carbs1g
Sugars1glow
Fibre?
Protein24.6g
Salt1gmoderate

Common Questions

How many calories are in Sardines?
Sardines contains 202 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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