100g of Ensalada de Jamón y Puerro contains 696 calories (kcal), 1.8g protein, 14.6g carbs and 70g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8 g
01.5510
EnergyHigh calorie density 696 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 1.8 g
020.934.869.6
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
696
kcal
1.8
protein
14.6
carbs
70.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 8%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 696 kcal | |
| Fat | 70g | high |
| Saturated | 8g | high |
| Carbs | 14.6g | |
| Sugars | 4.7g | low |
| Fibre | 1g | |
| Protein | 1.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Ensalada de Jamón y Puerro?
Ensalada de Jamón y Puerro contains 696 kcal per 100g.
Is Ensalada de Jamón y Puerro ultra-processed?
Ensalada de Jamón y Puerro is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aceite de girasol, puerro 32%, jamón de cerdo 11,5%, APIO, agua, yema de HUEVO pasteurizada, vinagre de vino, azúcar, sal, almidón de maíz, estabilizantes E412, E415, E451 y E407, dextrosa, aroma, conservadores E211, E202 y E250, acidulante E330, antioxidantes E385, E316 y E300, semillas de MOSTAZA, anhidrido sulfuroso (SULFITOS). Puede contener trazas de LECHE y SOJA.
Allergens
Celery, Eggs, Mustard, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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