100g of Lenteja contains 352 calories (kcal), 24.6g protein, 63.4g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.6 g
010.617.635.2
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
352
kcal
24.6
protein
63.4
carbs
1.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 71%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 63.4g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 24.6g | |
| Salt | ? |
Common Questions
How many calories are in Lenteja?
Lenteja contains 352 kcal per 100g.
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