100g of Croquetas de la abuela de jamón ibérico contains 253 calories (kcal), 7.2g protein, 36.7g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 253 kcal
0150400800
ProteinLow protein 7.2 g
07.612.725.3
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
253
kcal
7.2
protein
36.7
carbs
8.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 58%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 36.7g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Croquetas de la abuela de jamón ibérico?
Croquetas de la abuela de jamón ibérico contains 253 kcal per 100g.
Is Croquetas de la abuela de jamón ibérico ultra-processed?
Croquetas de la abuela de jamón ibérico is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nicion (80%) (Base bechamel (86%) (Lech entert en polvo, aceite de girasol, almidone harias cartaz y garbanzol, fibra de guisante, Stoming asar, sal especias, conservador - 202 antioxidantes (E-331 302amón Serrano (107) (Jamón, sal, Coberturat farver THE ETSUCA 2,250), antioxidante (E301) P ay paleta de cerdo servador (E252) giraso barinas lectora Cocinar 852218 ALIMENTACION S 1 Alban EXPOZI 8
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