100g of Croquetas de jamón ibérico contains 270 calories (kcal), 4.4g protein, 27.6g carbs and 15.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 270 kcal
0150400800
ProteinLow protein 4.4 g
08.113.527
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
270
kcal
4.4
protein
27.6
carbs
15.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 41%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 27.6g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Croquetas de jamón ibérico?
Croquetas de jamón ibérico contains 270 kcal per 100g.
Is Croquetas de jamón ibérico ultra-processed?
Croquetas de jamón ibérico is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
000 CROQUETA CON JAMON IBERICO PRODUCTO CARNICO, Ingredientes: Núcles (80%) (Base bechamel (86%) (Leche entera en polvo, aceite de girasol, almidones, harinas (arrezy garbanzo), fibra de guisante, aromas, azúcar, sal especias, conservador (E-202) y antioxidantes (E - 331my E-301) jamón curado (10%) (Jamón, sal, conservadores (E252, 250), antioxidante (E301) y jamón ibérico (4%) (Jamón y pajeta de cerdo ibérico de cebo, sal, conservador (E252), Cobertura (20%) (Aceite de girasol, harinas (arroz y garbanzo), dextroša, sal, apa, especias (cúrcuma y extracto de piniento), colerante (E150a), almidones ostata, tapioca y arroz) citrico),Envasado en atmosfera protectora, Cocinar completamente antes de su consumo, Elaborado por: A-85227825 Distribuido por: ELPOZO ALIMENTACION S,A, Avda, Antonio Fuertes 1 Alhama orde de Murcia, Murcia-España,
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