Flautas de jamón cocido extra y queso

by Mesana
280 g
8436046210011 · opf
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100g of Flautas de jamón cocido extra y queso contains 224 calories (kcal), 15.9g protein, 19.1g carbs and 9.4g fat.

Other

Negative

per 100 g
SaltHigh salt 2.3 g
Saturated fatSome saturated fat 4.9 g
EnergyModerate calorie density 224 kcal

Positive

per 100 g
ProteinHigh protein 15.9 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
224
kcal
15.9
protein
19.1
carbs
9.4
fat

Nutrition Facts per 100g

Protein 28% Carbs 34% Fat 38%
NutrientAmountLevel
Energy224 kcal
Fat9.4gmoderate
Saturated4.9gmoderate
Carbs19.1g
Sugars0.7glow
Fibre?
Protein15.9g
Salt2.3ghigh

Common Questions

How many calories are in Flautas de jamón cocido extra y queso?
Flautas de jamón cocido extra y queso contains 224 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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