Espárragos
8436046152854 · opf
100g of Espárragos contains 198 calories (kcal), 10g protein, 25g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 198 kcal
0150400800
Positive
per 100 gProteinHigh protein 10 g
05.99.919.8
FibreHigh fibre 20 g
03620
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
198
kcal
10.0
protein
25.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 64%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 2g | low |
| Saturated | 1g | low |
| Carbs | 25g | |
| Sugars | 5g | low |
| Fibre | 20g | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Espárragos?
Espárragos contains 198 kcal per 100g.
Category
Other Servings
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