Lomos de bonito

by destapa la mar
8436046152021 · opf
Scan with the Calori app

100g of Lomos de bonito contains 197 calories (kcal), 29g protein, 0g carbs and 9.4g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.9 g
EnergyModerate calorie density 197 kcal

Positive

per 100 g
ProteinHigh protein 29 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
197
kcal
29.0
protein
0.0
carbs
9.4
fat

Nutrition Facts per 100g

Protein 58% Carbs 0% Fat 42%
NutrientAmountLevel
Energy197 kcal
Fat9.4gmoderate
Saturated1.6gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein29g
Salt0.9gmoderate

Common Questions

How many calories are in Lomos de bonito?
Lomos de bonito contains 197 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Español