Espárragos cortos

8436046151994 · opf
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100g of Espárragos cortos contains 20 calories (kcal), 10g protein, 25g carbs and 0.2g fat.

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 20 kcal

Calculate by serving size

Quantity
Serving
20
kcal
10.0
protein
25.0
carbs
0.2
fat

Nutrition Facts per 100g

Protein 28% Carbs 71% Fat 1%
NutrientAmountLevel
Energy20 kcal
Fat0.2glow
Saturated0.1glow
Carbs25g
Sugars0.5glow
Fibre?
Protein10g
Salt0.6gmoderate

Common Questions

How many calories are in Espárragos cortos?
Espárragos cortos contains 20 kcal per 100g.