100g of Lentejas a la jardinera. contains 65 calories (kcal), 4.2g protein, 7.9g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 4.2 g
01.93.36.5
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 65 kcal
0150400800
Calculate by serving size
Quantity
Serving
65
kcal
4.2
protein
7.9
carbs
1.3
fat
Nutrition Facts per 100g
Protein 28%
Carbs 53%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 65 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.4g | low |
| Carbs | 7.9g | |
| Sugars | 0.5g | low |
| Fibre | 2.2g | |
| Protein | 4.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Lentejas a la jardinera.?
Lentejas a la jardinera. contains 65 kcal per 100g.
Category
Other Servings
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