1/4 jambon espagnol tranche 250 gr 20T
250 g
8436045044006 · opf
100g of 1/4 jambon espagnol tranche 250 gr 20T contains 210 calories (kcal), 30g protein, 1g carbs and 9.7g fat.
Negative
per 100 gSaltHigh salt 5.4 g
00.31.53
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
06.310.530
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
30.0
protein
1.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 57%
Carbs 2%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 5.4g | high |
Common Questions
How many calories are in 1/4 jambon espagnol tranche 250 gr 20T?
1/4 jambon espagnol tranche 250 gr 20T contains 210 kcal per 100g.
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