100g of Lomo de bellota ibérico contains 319 calories (kcal), 36g protein, 1g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 319 kcal
0150400800
Positive
per 100 gProteinHigh protein 36 g
09.61636
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
319
kcal
36.0
protein
1.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 1%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 19g | high |
| Saturated | 6.8g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 36g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Lomo de bellota ibérico?
Lomo de bellota ibérico contains 319 kcal per 100g.
Is Lomo de bellota ibérico ultra-processed?
Lomo de bellota ibérico is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lomo de cerdo de bellota ibérico, sal, pimentón, aceite de oliva, azúcar, ajo, _leche_ desnatada en polvo,dextrina, _lactosa_, proteína de _soja_, dextrosa, emulgentes(E450i, E450iii, E451, E452), _caseinato_, sal, antioxidantes (E300, E316, E331iii), conservadores (E252, E250)
Allergens
Milk, Soya, Caseinato
As declared on the label — always check the packaging.
Category
Other Servings
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