100g of Boquerón del Cantábrico con ajo y perejil y aceite de oliva contains 150 calories (kcal), 21g protein, 1.5g carbs and 6.9g fat.
Negative
per 100 gSaltHigh salt 4.4 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21 g
04.57.521
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
21.0
protein
1.5
carbs
6.9
fat
Nutrition Facts per 100g
Protein 55%
Carbs 4%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 1.5g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 21g | |
| Salt | 4.4g | high |
Common Questions
How many calories are in Boquerón del Cantábrico con ajo y perejil y aceite de oliva?
Boquerón del Cantábrico con ajo y perejil y aceite de oliva contains 150 kcal per 100g.
Is Boquerón del Cantábrico con ajo y perejil y aceite de oliva ultra-processed?
Boquerón del Cantábrico con ajo y perejil y aceite de oliva is NOVA group 3 (processed).
Ingredients
Boqueron ((Engraulis Encrasicolus), vinagre de vino, agua y sal), (pescado) (71%), aceite de oliva (28%), péreji - (0;8%) y ajo (0,2%).
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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