Boquerón del Cantábrico con ajo y perejil y aceite de oliva

140 g
8436042912094 · opf
Scan with the Calori app

100g of Boquerón del Cantábrico con ajo y perejil y aceite de oliva contains 150 calories (kcal), 21g protein, 1.5g carbs and 6.9g fat.

Negative

per 100 g
SaltHigh salt 4.4 g
ProcessingProcessed
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
21.0
protein
1.5
carbs
6.9
fat

Nutrition Facts per 100g

Protein 55% Carbs 4% Fat 41%
NutrientAmountLevel
Energy150 kcal
Fat6.9gmoderate
Saturated1.2glow
Carbs1.5g
Sugars0glow
Fibre0g
Protein21g
Salt4.4ghigh

Common Questions

How many calories are in Boquerón del Cantábrico con ajo y perejil y aceite de oliva?
Boquerón del Cantábrico con ajo y perejil y aceite de oliva contains 150 kcal per 100g.
Is Boquerón del Cantábrico con ajo y perejil y aceite de oliva ultra-processed?
Boquerón del Cantábrico con ajo y perejil y aceite de oliva is NOVA group 3 (processed).

Ingredients

Boqueron ((Engraulis Encrasicolus), vinagre de vino, agua y sal), (pescado) (71%), aceite de oliva (28%), péreji - (0;8%) y ajo (0,2%).

Allergens

Fish
As declared on the label — always check the packaging.

Category