100g of Pan centeno contains 362 calories (kcal), 10.6g protein, 75.4g carbs and 1.4g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 362 kcal
0150400800
ProteinLow protein 10.6 g
010.918.136.2
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
362
kcal
10.6
protein
75.4
carbs
1.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 75.4g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | 2g | high |
Common Questions
How many calories are in Pan centeno?
Pan centeno contains 362 kcal per 100g.
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