Col Kale

8436040215388 · opf
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100g of Col Kale contains 37 calories (kcal), 2.7g protein, 3.4g carbs and 0.4g fat.

Positive

per 100 g
ProteinHigh protein 2.7 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 37 kcal

Calculate by serving size

Quantity
Serving
37
kcal
2.7
protein
3.4
carbs
0.4
fat

Nutrition Facts per 100g

Protein 38% Carbs 49% Fat 13%
NutrientAmountLevel
Energy37 kcal
Fat0.4glow
Saturated0.2glow
Carbs3.4g
Sugars0.9glow
Fibre?
Protein2.7g
Salt0.1glow

Common Questions

How many calories are in Col Kale?
Col Kale contains 37 kcal per 100g.