Jamón de bellota iberico

8436039570818 · opf
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100g of Jamón de bellota iberico contains 331 calories (kcal), 34.3g protein, 0.9g carbs and 21g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.2 g
SaltHigh salt 4.5 g
EnergyModerate calorie density 331 kcal

Positive

per 100 g
ProteinHigh protein 34.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
331
kcal
34.3
protein
0.9
carbs
21.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 1% Fat 57%
NutrientAmountLevel
Energy331 kcal
Fat21ghigh
Saturated7.2ghigh
Carbs0.9g
Sugars0glow
Fibre?
Protein34.3g
Salt4.5ghigh

Common Questions

How many calories are in Jamón de bellota iberico?
Jamón de bellota iberico contains 331 kcal per 100g.