100g of Lomo sajonia lonchas contains 432 calories (kcal), 19.6g protein, 1.2g carbs and 2.2g fat.
Negative
per 100 gSaltHigh salt 23 g
00.31.53
EnergyHigh calorie density 432 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinSource of protein 19.6 g
01321.643.2
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
432
kcal
19.6
protein
1.2
carbs
2.2
fat
Nutrition Facts per 100g
Protein 76%
Carbs 5%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 432 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.8g | low |
| Carbs | 1.2g | |
| Sugars | 1.1g | low |
| Fibre | 0.1g | |
| Protein | 19.6g | |
| Salt | 23g | high |
Common Questions
How many calories are in Lomo sajonia lonchas?
Lomo sajonia lonchas contains 432 kcal per 100g.
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