Gouda

by Miraflores
8436039432161 · opf
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100g of Gouda contains 368 calories (kcal), 23g protein, 0.2g carbs and 30.4g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 20.5 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 368 kcal

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0.2 g

Calculate by serving size

Quantity
Serving
368
kcal
23.0
protein
0.2
carbs
30.4
fat

Nutrition Facts per 100g

Protein 25% Carbs 0% Fat 75%
NutrientAmountLevel
Energy368 kcal
Fat30.4ghigh
Saturated20.5ghigh
Carbs0.2g
Sugars0.2glow
Fibre?
Protein23g
Salt2.1ghigh

Common Questions

How many calories are in Gouda?
Gouda contains 368 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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