100g of Palm fruit contains 146 calories (kcal), 2.1g protein, 31.1g carbs and 1.4g fat.
Negative
per 100 gProteinLow protein 2.1 g
04.47.314.6
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
2.1
protein
31.1
carbs
1.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 85%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 1.4g | low |
| Saturated | 0g | low |
| Carbs | 31.1g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 2.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Palm fruit?
Palm fruit contains 146 kcal per 100g.
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