100g of Brown rice contains 326 calories (kcal), 8g protein, 69g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 326 kcal
0150400800
ProteinLow protein 8 g
09.816.332.6
Positive
per 100 gFibreSource of fibre 5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
326
kcal
8.0
protein
69.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 326 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 69g | |
| Sugars | 1g | low |
| Fibre | 5g | |
| Protein | 8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Brown rice?
Brown rice contains 326 kcal per 100g.
Is Brown rice ultra-processed?
Brown rice is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Brown rice
Category
Other Servings
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