Harina integral avena

2000 g
8436037960789 · opf
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100g of Harina integral avena contains 389 calories (kcal), 11.6g protein, 62.6g carbs and 7.5g fat.

Negative

per 100 g
EnergyModerate calorie density 389 kcal
ProteinLow protein 11.6 g

Positive

per 100 g
FibreHigh fibre 12 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
389
kcal
11.6
protein
62.6
carbs
7.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 69% Fat 18%
NutrientAmountLevel
Energy389 kcal
Fat7.5gmoderate
Saturated1glow
Carbs62.6g
Sugars0.8glow
Fibre12g
Protein11.6g
Salt?

Common Questions

How many calories are in Harina integral avena?
Harina integral avena contains 389 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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