100g of Jamon de bellota iberico contains 297 calories (kcal), 33.5g protein, 0.5g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
SaltHigh salt 3.7 g
00.31.53
EnergyModerate calorie density 297 kcal
0150400800
Positive
per 100 gProteinHigh protein 33.5 g
08.914.933.5
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
297
kcal
33.5
protein
0.5
carbs
18.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 1%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 297 kcal | |
| Fat | 18g | high |
| Saturated | 6.3g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 33.5g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Jamon de bellota iberico?
Jamon de bellota iberico contains 297 kcal per 100g.
Ingredients
Jarnl)0T1 de porc ibérique noti1Ti aux glandg, sel. conservateurs (nitrate de potassiurn E-252, nitrite de Valeurs nutritionelles (100 g): Énergie 12423 KJ/ 297,
Other Servings
Related lists
English
Français
