Jamón de cerdo ibérico

by Redondo Iglesias
8436037451744 · opf
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100g of Jamón de cerdo ibérico contains 309 calories (kcal), 33g protein, 1g carbs and 19.1g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 7.1 g
SaltHigh salt 3.8 g
EnergyModerate calorie density 309 kcal

Positive

per 100 g
ProteinHigh protein 33 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
309
kcal
33.0
protein
1.0
carbs
19.1
fat

Nutrition Facts per 100g

Protein 43% Carbs 1% Fat 56%
NutrientAmountLevel
Energy309 kcal
Fat19.1ghigh
Saturated7.1ghigh
Carbs1g
Sugars0glow
Fibre?
Protein33g
Salt3.8ghigh

Common Questions

How many calories are in Jamón de cerdo ibérico?
Jamón de cerdo ibérico contains 309 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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