Quefir
8436037002465 · opf
100g of Quefir contains 98 calories (kcal), 3.6g protein, 13.5g carbs and 3.3g fat.
Negative
per 100 gSugarSome sugar 13.5 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
Positive
per 100 gProteinSource of protein 3.6 g
02.94.99.8
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 98 kcal
0150400800
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Quantity
Serving
98
kcal
3.6
protein
13.5
carbs
3.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 55%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 13.5g | |
| Sugars | 13.5g | moderate |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quefir?
Quefir contains 98 kcal per 100g.
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