Quefir
8436037000805 · opf
100g of Quefir contains 293 calories (kcal), 2.8g protein, 5.9g carbs and 3.6g fat.
Negative
per 100 gSugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 293 kcal
0150400800
ProteinLow protein 2.8 g
08.814.729.3
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
293
kcal
2.8
protein
5.9
carbs
3.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 35%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 5.9g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quefir?
Quefir contains 293 kcal per 100g.
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