Quefir
8436037000782 · opf
100g of Quefir contains 265 calories (kcal), 3.2g protein, 4.8g carbs and 3.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 265 kcal
0150400800
ProteinLow protein 3.2 g
07.913.326.5
Positive
per 100 gSugarLow sugar 4.8 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
265
kcal
3.2
protein
4.8
carbs
3.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 30%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 4.8g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Quefir?
Quefir contains 265 kcal per 100g.
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