100g of Flam Ou contains 136 calories (kcal), 5.2g protein, 20.2g carbs and 4.2g fat.
Negative
per 100 gSugarSome sugar 18.3 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
Positive
per 100 gProteinSource of protein 5.2 g
04.16.813.6
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
5.2
protein
20.2
carbs
4.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 58%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 20.2g | |
| Sugars | 18.3g | moderate |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Flam Ou?
Flam Ou contains 136 kcal per 100g.
Other Servings
Related lists
English
Español
