100g of Semillas de girasol contains 584 calories (kcal), 21g protein, 12g carbs and 51g fat.
Negative
per 100 gEnergyHigh calorie density 584 kcal
0150400800
Saturated fatSome saturated fat 4.5 g
01.5510
Positive
per 100 gProteinSource of protein 21 g
017.529.258.4
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
584
kcal
21.0
protein
12.0
carbs
51.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 8%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 584 kcal | |
| Fat | 51g | high |
| Saturated | 4.5g | moderate |
| Carbs | 12g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | ? |
Common Questions
How many calories are in Semillas de girasol?
Semillas de girasol contains 584 kcal per 100g.
Category
Other Servings
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